The Mama Circle

Upcoming Events

Join The Mama Circle

What to Expect March 17th: Spring Awakening, Refresh Your Gut, Renew Your Energy

This Mama Circle gathering focuses on restoring energy and nourishment during the postpartum season, with open conversation around gut health, hormone balance, and sustainable ways to support your body from the inside out. Guided by Kayla Barron of Root & Soul Nutrition, the session will include practical education, shared discussion, and simple strategies you can integrate into everyday life. You are welcome to participate at whatever level feels right. Listening is participating, and there is no pressure to share.

Who is this best for?
Mamas at any stage postpartum

Date
Wednesday March 25th, 2026

Time
5:30 - 6:30 PM

Location
2841 Riviera Dr, Fairlawn, OH

What to Expect April 16th: Rebuilding Strength & Trust Through Movement

This Mama Circle gathering centers on rebuilding strength and reconnecting with your body through supportive postnatal yoga. Led by Amy Myers of Rogue Awakening, the session includes a gentle, accessible movement practice designed to restore confidence, breath awareness, and trust in your postpartum body. As always, the class will hold space for conversation and community, blending mindful movement with the warmth of a moms’ circle. Held in collaboration with Fertility PT, the evening offers thoughtful support for postpartum recovery in a welcoming, judgment-free space.

Who is this best for?
Mamas at any stage postpartum

Date
Tuesday February 17, 2026

Time
5:30 - 6:30 PM

Location
2841 Riviera Dr, Fairlawn, OH

Where to Find Us

The Mama Circle will be held at the By Invitation Venue, located on the second floor of Altitude Social House. Please note that the space is not currently accessible by elevator. If you require accommodations, have accessibility concerns, or would like to attend this gathering virtually, we are happy to support you. Please reach out to Joanna at joanna@fertilitypt.com so we can help make participation possible.

By Invitation Venue (Second Floor of Altitude Social House)

2841 Riviera Dr, Fairlawn, OH 44333

 

Frequently Asked Questions

Have questions or wondering if this is the right fit? You can find more details in the FAQ below or reach out anytime. If it feels right, we’d love to have you join us.

  • The Mama Circle is hosted by Joanna Pavlak, pelvic health physical therapist and owner of Fertility PT, in partnership with Kayla from Root & Soul Nutrition and Rogue Awakening. Each gathering may feature one or more facilitators depending on the monthly focus, bringing together pelvic health, functional health, and supportive movement in a collaborative, community-centered way.

  • The Mama Circle is for anyone who identifies as postpartum, whether you are weeks, months, or years beyond birth. You do not need to be experiencing a specific issue to attend. If you are navigating changes in your body, health, or sense of self after having a baby and are looking for connection and support, this space is for you.

  • Babies 6 months and under are welcome to attend with you. For older children, we encourage using the onsite child watch services at Altitude Social House or enjoying some intentional time away so you can be fully present for yourself. Feeding, soothing, and stepping out as needed are always welcome.

  • The Mama Circle is offered on a sliding-scale community contribution basis to keep it accessible while supporting the space. The suggested contribution is $20, but all are welcome regardless of ability to pay. Contributions are optional and can be made privately via Venmo at @fertilitypt

  • The gathering is held on the second floor of Altitude Social House, which is not currently accessible by elevator. If you have accessibility needs or would like to attend virtually, please contact Joanna at joanna@fertilitypt.com. We are happy to explore options to help you participate.